The recent tragedy at Apalachee High School has left an indelible mark on the hearts and minds of students, parents, and educators alike. As a former school psychologist who continues to contract in schools, I am acutely aware of the heightened stress and emotional toll that such traumatic events can inflict on our dedicated teachers. In the wake of this tragedy, it's crucial to address the pressing need for teacher self-care and systemic support to help educators navigate these challenging times.

Welp. The summer has come (or is coming) to an end. The leisurely summer schedule is over and now “the race” begins. Alarm clocks. Packed lunches. Homework. Teacher conferences. Sports. School clubs. It can begin to make the days feel like a blur. Before you know it your family can be on autopilot and counting down the days until the next summer arrives and family time is restored. However, you don’t have to wait until the next school vacation or summer break to slow down and connect as a family. Set aside a few minutes in your weekly schedule to engage in family bonding time. Be intentional and you will keep the relationship with your child strong. If you want to have fantastic relationships with your kids, be involved in their lives and engage in meaningful interactions. I will share some ideas for family bonding as you all transition from summer break to the school year.

A parent’s journey isn’t just about guiding a child through life's complexities, it's also about building a bond that encourages open dialogue and genuine understanding. Sometimes, though, sparking a conversation with our kids can seem as daunting as decoding an ancient language. It's a delicate dance of give and take. Let's explore how we can foster those much-coveted talks and deepen our connection with our children in meaningful ways.

As parents, we’re dedicated to giving our children every possible advantage in their education. For those with dyslexia, this mission can sometimes feel especially challenging during test times. However, there are specific steps we can take to help level the playing field. Let’s discuss some of the accommodations that can make a big difference in test-taking for dyslexic students.

Life in our home is anything but monochrome—each day is a lively splash of discovery, understanding, and joy. As a child psychologist and parent to a uniquely gifted child with Attention Deficit Hyperactivity Disorder (ADHD), my journey has been one of both professional curiosity and profound personal growth. I have shared in the struggles and triumphs alongside my wonderful spouse, my wise mother, and our extended family, weaving together a learning experience as colorful and dynamic as my child's imagination.